Reasons Why Morning Sex Is Better Than Night Sex.

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For many people, it’s hard enough to wake up with enough time to tidy up and dress up for work, let alone to set the alarm early enough for lovemaking time before the day starts. But there are some real health benefits and advantages of making love to your partner early in the morning. According to science and experts, morning intimacy is one of the best ways to start your day fresh and energised. As steamy as it sounds, this can improve your mood, boost your energy and confidence, and help you ease into the workday with a lot more efficiency. It is not only good for the relationship, but also for the overall functioning of the day. On the other hand, the benefits of making love at night do not fully manifest since one goes to sleep right after the deed.

Below are some reasons why making love to your partner in the morning is better than doing it at night, according to the Journal of Sexual Health.

1. Relieves stress

Stress is one of the biggest reasons why couples can’t enjoy their lives to the fullest. So, indulging in an activity that relieves stress is very crucial and beneficial to couples. Lovemaking tend to reduce stress hormone levels. And when done in the morning, it boost happiness and productivity for the rest of the day.

2. Boost immunity

Making love to your partner in the morning helps in increasing the production of IgA in your body. IgA stands for Immunoglobulin A which is an antibody that plays a crucial role in the immune function of mucous membranes. So, more intimacy in the morning means better immunity for the rest of the day.

Source: National Institute of Health (NIH)

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